Teaching others to implement research-based actions for positive behavioral change!
Evidenced-based Solutions:
MindfulProductivity Training
Resilience and Adaptability Workshops
Trauma I and II Certification Courses
Holistic Wellness Programs
…And More
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Discover our Courses //
Why Positive Psychology?
Positive psychology builds on the humanistic branch of psychology founded by Abraham Maslow and Carl Rogers which encourages well-being, happiness, and positivity. These principles promote positive experiences by shifting the negative outlook to creating positive outcomes. Research indicates that implementing elements of positive psychology such as resilience and mindfulness training has significant improvement:
44% reduction in symptoms of depression
54% reduction in distress and anxiety symptoms
47% increase in mastering stress and relaxation
42% increase in flow, fulfillment, and connection
(Source: The Resilience Institute, 2022)
ABOUT US
Positive Psych Strategies, LLC provides training to individuals and systems at large and courses for continuing education credits centered around research-based techniques and skills that are designed to promote a positive existence, growth mindset, and healthy work culture. We believe that by teaching concepts that are rooted in the three pillars of positive psychology: positive emotion, positive traits, and positive institutions, others will be empowered to create a space in which they will flourish both personally and professionally.
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Continuing Education Courses
All focused on Positive Psychology strategies that you can implement both in your everyday life and in the classroom.
